Individual Counselling

Service Description

Join me in one-to-one sessions in an ethical, understanding and safe environment.  Common issues include: alcohol/substance use, trauma, family of origin, lack of meaning and purpose, chronic low mood, anxiety, feeling stuck.  Together we can explore, identify and develop strategies to address challenging areas in your life.  Our work together can be an opportunity for you to explore and attend to personal, relational and existential issues.    Individual sessions - 50 minutes $140